65 Roses for the Cure Crossfit Competition – UPDATED INFO

WHEN:  Saturday September 22, 2012 at 8 AM


Mark your calendars for the 1st annual 65 ROSES CROSSFIT THE CURE
Competition, honoring Taylor Sears (the inspiration for the 65 Roses
organization) and anyone suffering from or supporting people with
Cystic Fibrosis.  The competition will benefit the Taylor Sears
Champion the Cure for Cystic Fibrosis organization that’s been on a
tear raising money for the Texas Gulf Coast Chapter of the Cystic
Fibrosis Foundation.  In 1995 when the CF Foundation was founded,
children usually didn’t live long enough to attend elementary school.
Today the median predicted age of survival is over 37 years.  That’s
great but we need to eradicate it!!!  Help us do it.  Look for more
details  SOON regarding registration dates and fees, how to donate,
raffle and placement prizes, and more!

WOD 65: (Team of 2)
1.  65 Double Unders
2.  65 Lunges with 25lb and 45lb plate
3.  65 Push Presses at 55lb and 75lb weight (bars and plates)
4.  65 SDHP at 53lb and 75lb Kettle Bells
5.  65 Sit Ups
6.  65 Burpees

Over Ride Bonus:  If your team finishes your heat in first place AND
completes 20 burpees befor the second place team finishes the WOD, you
will win additional prizes of unspeakable value AND corporate sponsors
will donate an additional $100 to the cause.  GIT IT!!!

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