7 Quick Questions with Bridget Flanagan

You may have noticed we have some new faces in the 6:35pm class and Bridget Flanagan is one of those faces! Always positive, always pushing herself and striving to improve Bridget is definitely an inspiration!

1. What Brought you to BCCF?
I have been on and off Crossfit for the past year during my pregnancy and after my daughter was born. I decided I needed to change things up and get serious about getting in shape again. It was time to get really refocus on returning to my pre-pregnancy fitness and joining a new box close to home. I had heard good things about BCCF from a few friends and decided to check it out!

2. What do you do for a living?
I’m a digital marketer for an electric vehicle charging company in Houston.

3. What was your workouts before BCCF, and any sports you played?
I’ve always been a distance runner. I found Crossfit when I moved to Houston 3.5 years ago and have been doing a bit of both since.

4. What is you favorite workout movement?
I love rope climbs!

5. What motivates you?
My health is number one but my waistline is a close runner up 🙂 Crossfit gives me the ability to feel strong and healthy in my body and confident in my clothing!

6. What is/ are your greatest improvements since being at the BCCF?
I’ve been at BCCF for about a month and am definitely seeing progress! I’m getting stronger and more toned and am thrilled with the progress so far.

7. What goals do you have that the BCCF community can help you with?
Accountability! It’s hard to find the time for myself with a 9 month old and full-time job. Life gets busy and it is easy to say “I’m too tired” and skip the gym.

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