Bayou City Crossfit’s Teens Program is a Strength and Conditioning class for teen athletes and non-athletes. BCCF’s Teens Program focuses on all 10 aspects of fitness: Cardio & Respiratory Endurance, Stamina, Strength, Power, Speed, Agility, Accuracy, Flexibility, Coordination, and Balance to help teens prosper not only in their sport/activity of choice but also in their everyday lives. Each class will challenge the students physically as well as mentally through many movements.
SCHEDULE AND REGISTRATION INFORMATION:
Please email firstname.lastname@example.org to set up a schedule!
To get registered or get additional information about our Crossfit Teens program, contact Coach Lori at email@example.com.