May 17, 2019

Warm up:
2min Row
2min Assault bike
X1
5 Inchworms
5/5 Cossack Sqt
8 DB thruster (light)
X2

Strength:
1 Hang Power Snatch + 2 OHS
8 sets, rest 90sec betw

WOD:
10 Clusters 95/65
50 DUs
X5

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