Athlete of the Month

My intro to Bayou City CrossFit began with an uber beginner class way back in 2011 full of the stripped-down basics of CrossFit and its core movements. This class was taught by a former BCCF coach where I will never forget what he had us do at the end of ...

They say that Crossfit is a journey, and wow what a journey it’s been. From weighing 300 pounds and trying it out while attending Texas A&M (Whoop!), to taking it seriously here at Bayou City at 210 pounds, it has been nothing short of amazing. I ca...