Katie Zachary

Katie Zachary

Coach

Bio

Katie Zachary began CrossFit in September of 2008 and immediately became addicted. In July 2009 she became CrossFit level I certified. Katie graduated from St. Pius X high school and received her BS in Kinesiology with a minor in Health from Sam Houston State University in December of 2009.  She was a member of the Bayou City CrossFit team during the 2011 and 2012 CrossFit Games. After four years of working towards various goals in CrossFit, she decided to go for her biggest one  yet and make it back to the CrossFit games as a individual. Katie placed 9th in the 2013 South Central region.  Through her education and fitness training experience, Katie is able to motivate individuals to obtain and reach their best fitness goals. She has been an athlete, health, and fitness enthusiast all her life and since becoming a mother in June 2016 she is passionate about helping other moms achieve a balanced and healthier lifestyle. Katie is currently interning under a Registered Dietician and finishing her nutrition certification under Precision One Nutrition.

Certifications

  • CrossFit Level 1
  • CrossFit Level 2
  • KettleBell Cert
  • Endurance Cert
  • Strongman Cert
  • Olympic Lifting Cert
  • How long have you been doing CrossFit #1?

    I started in 2008 #1.

  • What is your favorite quote #2?

    “Small steps in the right direction can turn out to be the biggest step of your life." #2.

  • When you were 10 years old what did you want to be when you grew up? #3?

    I wanted to be a veterinarian #3.


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