Masters Class

Fitness for the more Senior clients

Programs for seniors are now in demand. In response to the growing interest for this age group, Bayou City CrossFit introduced a Master’s Program in 2009. Despite the intense nature of most WODs (Work Out of the Day), Bayou City CrossFit has designed routines that are modified for all ages and physical abilities. We are extremely proud of our Masters’ program at Bayou City CrossFit.  Our participants range from age 45 to 70 years young. Coach Vic Sr. leads these “mature” clients in regularly scheduled WODs

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