It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth. And we don’t disagree. To help you really understand the power of nutrition in your quest to get healthier, we offer both 1-on-1 and Group Nutrition Services.
A plan for you to help you achieve your goals!
Before: 186 Lbs
After: 165 Lbs
Bayou City has positively impacted us in numerous ways and will continue to do so for the rest of our lives. I thought my physical fitness had peaked long ago but Crossfit pushed us both to new limits. Nutrition is now a part of our daily routine, maybe m...
21 Lbs Lost
2% Drop In Body Fat
3 Lbs Of Muscle Gained
Emily & Andrew
9 year(s) at Bayou City CrossFit
The coaches are invested in helping you reach your goals.
I began my Crossfit journey back around 2010 when a co-worker introduced me to Bayou City CrossFit. My regular ol’ gym routine and forcing myself to do cardio was no longer cutting it and I was bored out of my mind. Based on what I had heard from my fri...
7 year(s) at Bayou City CrossFit