Success stories from local Houston members

Don't just take it from us, see what our members have to say
  • Emily & Andrew's success story

    Before: 186 Lbs

    Emily & Andrew's success story

    After: 165 Lbs

    Life Changing"

    Bayou City has positively impacted us in numerous ways and will continue to do so for the rest of our lives. I thought my physical fitness had peaked long ago but Crossfit pushed us both to new limits. Nutrition is now a part of our daily routine, maybe m...

    21 Lbs Lost

    2% Drop In Body Fat

    3 Lbs Of Muscle Gained

    Emily & Andrew

    9 year(s) at Bayou City CrossFit

    More
  • Michael Crellin's success story
    Michael Crellin's success story

    The coaches are invested in helping you reach your goals.

    I began my Crossfit journey back around 2010 when a co-worker introduced me to Bayou City CrossFit. My regular ol’ gym routine and forcing myself to do cardio was no longer cutting it and I was bored out of my mind. Based on what I had heard from my fri...

    Michael Crellin

    7 year(s) at Bayou City CrossFit

    More

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

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HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • Day 45
  • Day 60
  • Day 1: You Take The First Step Image

    Day1

    Day 1: You Take The First Step

    Today is the day you take the first step. You schedule your Free Intro.

    Get your free Health Consult !
  • Day 2: Meet A Coach To Talk Your Goals Image

    Day2

    Day 2: Meet A Coach To Talk Your Goals

    Meet with one of our world-class coaches to discuss goals and programs.

    Meet Your Coach Tomorrow
  • Day 3: Find A Plan That Suits You Image

    Day3

    Day 3: Find A Plan That Suits You

    We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

    See Our Plans
  • Day 4: Together we start the journey to a happier, healthier you. Image

    Day4

    Day 4: Together we start the journey to a happier, healthier you.

    We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

  • Day30

    Day 30: A Healthier, Happier You

    Congratulations, you’ve been with Bayou City CrossFit for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

    Start Towards Your Day 30 Now!
  • Day 45: Ahhhmazing YOU Image

    Day45

    Day 45: Ahhhmazing YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

    Start Day 1 TODAY
  • Day 60: 60 Days Of Fitness Image

    Day60

    Day 60: 60 Days Of Fitness

    By coming to class you’ve learned to do things you’ve never thought you could.

    We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

    Start Day 1 TODAY